Category :
Function:
Respiratory system- tonifying, qi-tonifying, spleen-fortifying and stomach-benefitingStep:
- Soak the hedgehog fungus in water until soft, rinse them thoroughly and cut them into big pieces;
- Soak the pilosulaes(M) in water for about 30 minutes, rinse thoroughly and cut them into small pieces;
- Cut the astragali slices(selected black) into sections; remove the kernel of the Red Dates(XL) and rinse thoroughly;
- Rinse the Ningxia fructus(S) and Thailand dried longans - small thoroughly for later use;
- Remove the head and skin of the silkie and cut it into pieces; cut the pork loin into pieces and rinse thoroughly, blanch them in water with ginger and scallion for later use;
- Put all ingredients into a steaming pot, pour in some hot water, stew over water for about 3 hours, add salt before serving.
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Spleen-fortifying and stomach-benefiting
Stewed Silkie Soup with Hedgehog Fungus, Pilosulae and Astragali Slice
- Author : HKJEBN
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Ingredients
- (Serves 3-4)
- Hedgehog Fungus 75g (about 6 pieces)
- Pilosulaes(M) 40g (about 6 rolls)
- Astragali Slices(Selected Black) 20g (about 6 slices)
- Ningxia Fructus(S) 20g (about 1 tablespoon)
- Thailand Dried Longans - Small 20g (about 1 tablespoon)
- Red Dates(XL) 40g (about 8 pieces)
- Silkie 600g (about 1 whole)
- Pork Loin 300g
- Salt Adequate
- Ginger 2 slices
- Scallion 1 piece
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