Category :
Function:
Yin-enriching, eye-tonifying, spleen-fortifying and stomach-benefitingStep:
- Defrost the Australian greenlip abalone, cut its mouth and rinse thoroughly for later use;
- Soak the Hedgehog fungus in water for about half an hour. Rinse until water being squeezed out is clear;
- Remove the kernel of the Red Dates(XL), rinse the Ningxia fructus in water thoroughly for later use;
- Soak the aged dried mandarin peel in water, remove its vein and rinse thoroughly, peel the ginger and cut it into slices;
- Cut the lean pork (pork loin) into pieces, cook the pieces in boiling water for a while, rinse thoroughly for later use;
- Put all ingredients into a casserole, pour in some hot water, turn to low heat after boiled; continue heating for about 2 hours, add salt before serving.
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Liver nourishing and removing toxins from heart
Abalone Soup with Hedgehog Fungus and Lean Pork
- Author : HKJEBN
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Ingredients
- (Serves 3-4)
- Australian Greenlip Abalone 200g (about 1 piece)
- Hedgehog Fungus 40g (about 6 pieces)
- Ningxia Fructus 20g (about 1 tablespoon)
- Red Dates(XL) 20g (about 5 pieces)
- Aged Dried Mandarin Peel 5g (about 1 piece)
- Lean Pork (Pork Loin) 450g
- Ginger 10g (about 3 slices)
- Salt Adequate
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